Walking It Off

As the sun lowers in the late afternoon sky I resist the urge to close the computer, turn off the desk lamp, put on my walking shoes and get outside for a quick stroll. Why such resistance? In my head, I know that a brisk 25 minutes outdoors will fuel me for a couple more … Continue reading Walking It Off

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What we all need to plant this year…

This is such a lovely article by my insurance broker Lois, that I had to share it. As the days grow longer, I've been pondering my gardens and how they will look this year. Lois takes it a step further, reminding us that life is a garden that must be tended with care... What we … Continue reading What we all need to plant this year…